POSITIVE INTELLIGENCE
GROUP COACHING PROGRAM
Lower your stress levels
Gain time in the day
Up-level your relationships
Experience peace & joy!
Next 8 week program Starts June 1, 2023
Does ANY the following apply to you?
You overextend yourself for others and then feel resentment
Tend to overthink things and value reason over emotion
Are driven only by achievement and only love yourself when succeeding
Often feel that the world is against you
Ignore difficult things, procrastinate and sweep problems under the rug
Tend to think there is danger everywhere, so you hide and miss out on life’s opportunities
Your perfectionism prevents you from finalizing projects and seals joy of creating
You feel like you have to control others and circumstances or else your world will fall apart
Get easily distracted, jumping from one thing to another
If you struggle with ANY of these & would like to STOP, this program is for you!
Mental fitness is your capacity to respond to life’s challenges with positive rather than negative mindset.
This group program intercepts your self sabotage and has you on your way to self mastery in 8 weeks.
Hyper Rational Saboteur
What helped us survive the real and imagined threats to our physical and emotional survival as children, by the time we are adults, might no longer be needed. These patterns of thinking, feeling, and reacting are coded in our brain’s neuro-pathways. When triggered, we are “hijacked” by these Saboteurs. We instantly feel, think, and act using their patterns.
PQ program rewires your neuro-pathways, intercepts the ways that you habitually sabotage yourself so that you can see opportunity in anything life throws at you. It has helped over a million people with stress management, career advancement, relationship health and sense of peace and wellbeing in the world.
What we do in this program is:
Identify the habitual source of negative thoughts and emotions.
Intercept this neuro-pathway using mindfulness aided by the PQ APP.
Explore how all that happens to us can be turned into a gift or opportunity.
Access our internal wise sage who responds to our circumstances in productive ways.
Turn obstacles into opportunities.
Watch saboteur videos: Pleaser, Restless, Avoider, Victim, Stickler, Hyper-achiever, Hyper-rational, Hyper-vigilant, Controller
This 8 week program includes:
PQ APP
Daily guidance (15 min/day for 6 weeks) crafted to your personal challenges.
1-hour weekly videos
Support via app + connection to large PQ community.
Positive Intelligence book - Read / Listen
Research & Details on positiveIntelligence.com
Group Coaching
Small, intentional cohort of MAX 5 people
1 hour of group coaching weekly for 8 weeks with Coach Marta.
Access to group support via app
Private groups / families welcomed
Program Logistics:
Accepting participants for APRIL 2023 cohort
If you are interested, schedule a call to see if you are a good fit!
Simple way to practice Mental Fitness
Pleaser Saboteur
If you’re feeling negative emotions - NOTICE.
STOP (You’re in Saboteur mode)
Focus on your SENSES (PQ Reps). It will quiet Saboteurs & activate Sage.
Find SAGE perspective (every problem can be converted into a gift & opportunity).
Generate the GIFT by using empathy, curiosity, creativity, and calm, clear-headed action.
Take this assessment test to find your unique self sabotage style.
Adrian’s life looked amazing: nice house, great relationship and a business. He knew this was just a veneer. He was not being present at home, escaping at the first sign of any conflict.
The harder things got at home, the more he leaned into work. In the end he was still providing, making money and doing the responsible thing. Work became an addiction, a way of avoiding life. “How can you blame someone for being too responsible? “ - he pleaded.
Luckily for Adrian he decided that this was unbearable(!). In our work together we discovered all the lies that his avoider saboteur was feeding him (nothing good comes out of conflict and nobody needs to hear about his feelings). Doing daily PQ reps helped Adrian to catch himself anytime he was avoiding being present in his life and helped him to build new neuro-pathways. Adrian slowly started meeting things head on and when he noticed an urge to escape to work, he would gently remind himself not to, and face his discomfort.
Avoider Saboteur
Testimonials:
I was skeptical of the process, not believing that some daily mindfulness and PQ reps would begin to retrain my brain. With the guidance, support and coaching shared by Marta and our pod I have been stunned by the awareness shifting in me as I begin to train my brain to work for me rather than against me.
I can already see how this will, in turn, positively impact my workplace and my relationships moving forward!
– Brooke Edwards, Ski guide/educator/coach
Taking part in this PQ course has been a major turning point in my life. The tools really work – Saboteurs gave me an answer, to why I am feeling/thinking the way I am or have been.
Marta creates a very supportive group in which I felt safe and heard. Best yet I feel like it truly helped me take personal responsibility for my thoughts and emotions by doing the daily PQ reps and weekly sessions. That’s a big change from formerly being largely influenced by my victim saboteur.
What more can a person want in life to be able to grow with compassion and empathy? Sage grows stronger in me everyday. My PQ score went from below 10 to above 60.
I already sent my husband and my best friend over to Marta so that they can also reap the benefits of this program.
– Samantha Turner, personal trainer
Victim Saboteur
This program really helped me change my life because it took concepts I knew about and turned them into practical things I could do every day in order to improve my life and mindset. It was so much more valuable than anything else I’ve done to improve myself & my life.
– Alice Hafer, ◖ Athlete ϟ Writer ϟ Climbing coach
This program gave me very practical tools to manage my stress, my emotions, and my reactions. I am so grateful for the relationships I built with my group - we are still meeting on our own outside the program!
- Renée Almatierra, Healing & Transformative Artist
The program has a lofty goal and it achieves it. Thoroughly and elegantly designed... no stone is left unturned. Biggest insight is the knowledge that ANY negative situation can be transformed into an opportunity for learning and growth if I only take full responsibility for my felt experiences. The behavioral shifts are now imprinted in my psyche in a way that I know they will not be forgotten.
- Daniel, Massage Trainer
What you invest & what you get :
◖ PQ APP (value $995)
Daily guidance (15 min/day for 6 weeks) crafted to your personal challenges.
1-hour of videos weekly + visualization and exercises.
Support via group chat + connection to large PQ community.
Positive Intelligence book - Read or Listen
Research & Details on positiveIntelligence.com
◖ 8 Group coaching sessions ($1200)
Small, intentional cohort of MAX 5 people
Eight 1 hour of group sessions
Continuous access to group support via app
◖ 2 individual sessions w/ Marta (value $600)
Choose what you want to pay:
If you have a good source of income, you can choose to pay full value $2795 (click on price to pay)
You can also choose “middle of the road” value $1795
If you are economically challenged, you can choose to pay the minimum $995
If you can’t afford it at all and really wanna do it, reach out to me, I offer scholarships.
Why? I believe that this program can change lives like no other & I want to make it available to everyone.
Within the first week I learned how my self judgement and my judgement of others was causing me to hold onto these negative feelings. Over the next few weeks I felt a huge shift in my perception of myself and my circumstances. I think the combination of the guided mindfulness exercises, self reflection and the accountability were instrumental in this shift. Today I feel like I have a whole new perspective on my life, and I'm motivated to face many challenges I have been avoiding for awhile. Thank you Marta! - Heather